Head placement refers to the direction the top of your head points when lying down. As per Vaastushastra, we are advised to avoid sleeping with our head to the north or west.
Your bed should be placed in such a way that when you sleep, your head is towards the south, east or west, but never towards the north. The human body is like a tiny magnet with a north pole and a south pole. Your head is the North Pole. The universe is also a magnet (a very big magnet!) with a north pole and a south pole. Polaris, the North Star, is the north pole of the universe. Place two magnetic north poles together and there is repulsion. So, to sleep with your head in the direction of the universe's head is the same as placing two north poles together. There is repulsion. Therefore, your sleep will be better when your head faces the south or any direction other than the north.
We all know that our planet has a magnetic pole stretched from north to south with the positive pole at the north and the negative pole at the south. Health scientists tell us that we also have a similar magnetic stretch with a positive pole at the head and a negative one at the feet.
It is common knowledge that like poles repel and unlike poles attract, not only in scientific, but also in social spheres. When we lay our heads on the north side, the two positive sides repel each other, and there is a struggle between the two. Since the earth has a greater magnetic force, we are always the losers, and end up waking in the morning with a heavy head or a headache. But more healing hints for a healthy night's sleep. Never lie on one side for long. Keep changing sides when you sleep.
Head facing the east
Benefits: Auspicious. Always make sure you place your head in the eastern direction as much as possible. Avoid sleeping during the day. Have an early light dinner. Drink warm milk with honey before you sleep. Avoid reading serious or sensual literature thereby straining your nerves. Repeat a few mantras to relax your mind before you sleep.
Head facing the south
Benefits: Auspicious. The best position for sleeping is with the top of your head pointing to the south and feet pointing the north. This direction of sleep means that your body is in harmony with the earth's electromagnetic energy fields, and is flowing in the same way from the south pole to the north pole, from your head to your feet. This will give you a good night's sleep, and you will wake up feeling alive and vibrant.
Head facing north or west
Results: Brings terrible dreams and disturbed sleep. Makes you feel miserable when you wake up. Irritability, frustration and emotional instability are the general side effects. Never sleep with the top of your head pointing to the north and your feet to the south. It sucks out your positive vibrations while you sleep. Your physical and mental health will suffer.
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